Monday, October 6, 2008

Longhorn 70.3 Stats

Hey There,

I just drove in to Houston and got my kid off to school and I have to get changed for work so I will write my race report later tonight. I was happy with the results. Here they are:

1.2 mile swim--29:33, Pace 1:32/M
56 mile bike--2:59:06, 18.8 mph
13.1 mile run--2:28:41, Pace 11:21/M
Overall Time--6:01:56

More later!



norms said...

You all three did awesome! It was great fun. I'll send you the picture of you and the Longhorn...I'm sure you'll treasure it. ;)~ hook 'em!

Luke Valdez said...

Nice job Liz! It was great doing this race with you and Terry.

Jeff said...

Way to go Liz! Nice blog makeover, too.

TNTcoach Ken said...

Here's Mo Cowbell to you, you rock!

Rainmaker said...

Very nice! Congrats! Especially on the swim, rockin'!

Spandex King said...

Wowza! Great race!

KCWoodhead said...

Good job!!!

Speed Racer said...

!!!!!! Congratulations!!! You look so... VIBRANT in that picture! At first I thought that you were strapped to the gills in STUFF, but never mind, it's just the design on your top. I can't wait to read all about it!

Spokane Al said...

Congratulations! And your swim split was out of this world fast!