Sorry for not posting or reading other blogs of late. This weekend is the Capitol of Texas Triathlon and I have been getting my athletes all ready to go. We had a sprint distance race last weekend with some spectacular results. My son also had a phenomenal swim meet last Saturday that I will have to report on. I have a super special house guest right now, my buddy Johnny Tri! I have done some big workouts. Now I have to get everything packed to leave for Austin, TX in the morning and to be "Coach" for 24 athletes as they finish their first Olympic distance triathlon.