This was a busy weekend and I had lots of fun along with a lot of work to finish. That said, I will give a longer post tomorrow with pictures but the highlight of the weekend was that I ran in the Bill Crews Remission Run 5K honoring my good friend Bill who I ran the Goofy Challenge in honor of. I still had the bum knee and right now it is killing me but according to the final results I placed first in my age group and 6th overall out of the women. That NEVER happens when my name and running come up in the same sentence. NEVER!!! I am not sure what happened on Saturday morning but I guess my Bear Naked Chocolate Granola was the secret to all my energy.
Ok, I have work (the PT kind) today and a deadline (Oly tri training plan) that I have to meet by 4:30 this afternoon so I will flesh out all the details later.